WHY TRAIN WITH SWINGFIT?
SwingFit is a sustainable solution. Our experts prescribe programs that address the underlying issues within your body to realign your game.
Our scientific methods are specifically designed to improve performance and increase longevity amongst golfers of all ages and skill levels.Continue reading “PROGRESS”
Our functional conditioning programs will lengthen and strengthen muscles, preventing injury from misuse and abuse over time.Continue reading “PREVENT”
Open the door to unrealized potential and optimize performance. Our experts will continue to ensure you stay committed and consistent.Continue reading “PERFORM”
WHAT WE DO
SwingFit provides a unique approach to improving golf performance.
Our model serves to restore restricted areas and imbalances within the body that prevent golfers from achieving optimal swing mechanics.
Whether you’re a competitive golfer looking for an edge or a recreational player looking to sweep your Sunday foursome.
SwingFit has programs for golfers of all ages and skill levels.
Unique to each individual, we work alongside our clients to execute programs specific to their needs.
Our programs integrate the entire body and promote optimal movement patterns by addressing four physical characteristics.
The catalyst for all subsequent aspects of proper golf conditioning. Restoring balance within the musculoskeletal system.
Adequate levels of static and dynamic stability will promote a solid framework for optimized mobility and reduce the risk of injury.
A key component of power. Developed using functional movement patterns that will directly transfer to the golf swing.
The last progression toward optimal performance. Designed to improve explosiveness and dynamic strength, increasing distance with every club.