GOLF FITNESS & CONDITIONING
Personal training, online training, group programs and more.
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HOLISTIC SWING COACHING
Technical coaching from PGA of Canada Professionals.
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PROGRAMS & MEMBERSHIPS
Seasonal programs, junior development, academy memberships & more.
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HOLISTIC GAME-IMPROVEMENT SOLUTIONS FOR ALL GOLFERS.

Our approach to improving golf performance is designed to optimize the golfer’s efficiency and consistency. Adding more yards off the tee is fun but making more pars is both attainable and sustainable.

PROGRESS

Achieve sustainable results that translate to the golf course.

PROTECT

Protect the most important piece of equipment - your body.

PERFORM

Unleash your potential and perform at your highest level.

WINTER GOLF ACADEMY

A game-improvement solution for everyone.
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WHAT WE DO

PERSONAL TRAINING

Corrective exercise techniques to improve biomechanics and increase longevity
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SWING COACHING

Technical coaching to compliment your physical abilities
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ONLINE TRAINING

Improve from home, the gym, the office or anywhere
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GROUP FITNESS

Work with like-minded golfers toward the same goal of improved performance
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SEASONAL PROGRAMS

Spring, Summer, Fall and Winter. Programs for golfers of all ages and skill level
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JUNIOR DEVELOPMENT

Creating future stars through camps and clinics
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THE DREAM TEAM

Our team of professionals are certified by many of the leading golf performance institutions in the industry. The combined knowledge and expertise is how we tap into every area of performance and deliver a holistic approach to game improvement.

MEET OUR TEAM

HEAR FROM OUR GOLFERS

"My program is completely tailored to my personal needs and I love that I can workout from home with minimal equipment. If you're looking to get fit for golf, look no further! SwingFit is an investment in your body and your game that you won't regret!"
Ottawa, ONAGE 61 - Rideau View GC Member
"Some of these exercises look easy but they're not! You can really feel how challenging and demanding they are which keeps me motivated to work harder. I'm really impressed with the SwingFit programming"
Philadelphia, PAAGE 35
"SwingFit gets you back on track then works along your side to ensure you meet your goals and achieve desired outcomes. If you're looking to improve your golf performance, forget the new driver. SwingFit is your best resource to enhance your game!"
OTTAWA, ONAGE 60 - Hylands GC Member
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HAVE A QUESTION?

Get in touch with us today so you can start improving your game tomorrow.