Plus, sign up today and you will also receive a FREE GOLF FITNESS E-BOOK that features a basic stretching guide, optimal warm-up routines and more!
An initial video session will run you through various movement patterns to evaluate your current level flexibility and mobility.
A corrective stretching program tailored to your specific needs. Designed to restore balance amongst the major muscles of the golf swing and revised every month.
Periodized programs to ensure you achieve adequate levels of flexibility and stability prior to the development of strength and onset of power. The underlying key to success.
Descriptive video demonstrations of each and every exercise. Never get confused and always have a reference point for keeping perfect form.
Monthly video sessions to evaluate progress, re-assess flexibility and coach you through the latest program revisions.
Direct communication with your coach through the app messenger or email. Personalized feedback anytime, anywhere.
Programs that are scientifically engineered to improve performance using movement patterns that translate directly to the swing.
Functional conditioning practices designed to lengthen and strengthen muscles preventing injury from misuse and abuse over time.
A ticket to unrealized potential. The expertise you need to ensure you stay committed and consistent.
The number one injury amongst male golfers is back pain and spinal injuries
The average handicap for males fifteen years ago was 16.2. Today, average index is 16.1
The second most common injury amongst male golfers is wrist pain and golfer’s elbow
The number one injury amongst male golfers is back pain and spinal injuries
The average handicap for females fifteen years ago was 29. Today, average index is 28.9
The second most common injury amongst female golfers is wrist pain and golfer’s elbow
Golf is a highly athletic event and much like athletes in other sports, golfers are prone to various types of ailments and injuries.
Despite the advances in golf technology, golfers themselves are not getting any better. The average handicap index speaks for itself and with the growing popularity of the health and fitness industry, a lack of knowledge on how to train effectively can be detrimental to performance.
It’s time for golfers to consider themselves as athletes and condition for the demands of the sport accordingly. The relationship between mobility and mechanics is undeniable and the secret to unleashing your full potential starts with the body.
Whether you’re a serious golfer looking to gain an advantage or a weekend warrior trying to improve general health and performance, we have a plan to suit your needs.
If you’re not satisfied with the 7-day trial, just let us know and we’ll refund you the $0.99. You can even keep the free golf fitness e-book.
We’ve executed our programs for golfers of all ages and skill levels with proven results to show for. If you commit to a monthly subscription and you’re not happy with your results or fail to see any progress within the first 3-months, we’ll refund you for every single penny.
Provide your name and email address below to register your account and receive your FREE golf fitness e-book.
Confirm your order on the next page and wait for the follow-up instruction email from your virtual coach.
Start training immediately for 7 days then either cancel or continue with your account. Money back guarantee.
