LADIES ONLY
LEVEL ONE PROGRAMS
FOR NEWBIES & BEGINNERS
4-WEEK: LEARN TO PLAY
Introducing brand new golfers to the game. Everything from the fundamentals to course etiquette is covered at this level including interactive games to help build confidence in a fun, inclusive setting. Learn the grip, stance, posture and positioning. Understand how to approach the ball with purpose and begin building confidence so you can progress with your skill development.
REGISTRATION:
$349+HST
A perfect introduction to the full swing. Over the first three sessions, you’ll learn the core fundamentals — grip, posture, alignment, rotation and how to approach the ball with purpose — all taught in a simple, beginner-friendly manner. You’ll be supported by an instructor every step of the way with tailored advice so you can build confidence as you progress each week. In the final session, we’ll put your skills to the test using interactive challenges and mini-games for added pressure and plenty of fun!
Included in your program are (5) vouchers to join our entry-level fitness classes. These sessions are designed to help you further understand the movement patterns used in the golf swing through real-time experience and a workout to feel your best. Classes are hosted daily and the schedule can be found in the FAQ below.
*All (5) sessions must be redeemed throughout the duration of your 4-week program (30-day validity). Unused vouchers will not be carried over, extended or credited.
All level 1 programs are hosted INDOORS at our main location. This includes the (4) golf sessions and the included (5) fitness classes.
- SwingFit Golf & Fitness Centre (5360 Canotek Rd, Ottawa, ON)
TECHNICAL SKILLS
Learn the grip, stance, posture, backswing and follow-through.
TACTICAL SKILLS
Learn how to approach the ball with a purpose using interactive drills.
PHYSICAL SKILLS
Learn the movement patterns used in the swing through fitness classes.
MENTAL SKILLS
Test your skills under pressure through social mini-games with others.
REGISTRATION INCLUDES:
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4-Week Guided Program
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PGA of Canada Instruction
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(4) x 60-min Golf Clinic Sessions
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(5) x Fitness Class Vouchers
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Online Movement & Mobility Program
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Guaranteed Fun with Other Women
REGISTRATION:
UPCOMING PROGRAMS
Anywhere between 3-6 students will be registered for your desired clinic series allowing for enough personalized attention per student from the designated instructor.
Of course! The best way to learn is to feel comfortable and if that means having a close friend nearby, we strongly encourage you and others to register together.
In these scenarios, each person must register individually as multiple registrations per single transaction are disabled.
YES – rental clubs can be provided upon request after registration. You will be notified and asked prior to the beginning of the first session to declare if you are in need of clubs or not so that our instructors can prepare accordingly.
Our baseline schedule for fitness classes is as follows:
- 9:00AM CLASSES: Mondays, Tuesdays, Wednesdays, Fridays, Saturdays
- 5:00PM CLASSES: Thursdays
At any given time we can offer more than what is listed above however, the schedule outlined is our baseline for what you will have access to.
Please note, once the clinics being, the program does not allow for rescheduling of sessions for any reason other than rain or poor weather when applicable, and as determined by the SwingFit team. For the indoor programs where weather is a non-factor, no rescheduling of sessions will be permitted.
If you miss a session at your own will, no make-up solution will be provided. In the event of a family emergency and/or injury, a credit for a single session and/or remainder of program may be provided as decided by the SwingFit team.
In the event of an injury and required hiatus from any golf, we will transfer your registration fee to a different upcoming program of your choice, subject to availability.
If no other program suits your needs, or if you’re required to stay away from golf for an extended period of time we will credit you your registration fee and you can apply the credit toward any of our other programs or services once you’re able to return to golf.
Our standard policy for refunds without cause or reason is within 48 hours from time of purchase.
Should you ask for a refund outside of the 48 hour policy, a credit for your registration will be granted in which you can apply the amount to any of our other programs or services at a later date.
In the event of injury, please refer to the injury policy above.