ASSESSMENTS

Any personalized journey for improved performance begins with an assessment.

DON'T GUESS, ASSESS!

EVALUATE YOUR ABILITIES.

We provide functional training with integrated movement patterns that translate directly to you
Your swing is a reflection of the way in which you move. Not all swing characteristics are purely technical issues. Allow us to educate you on your body-swing connection to help you understand why you may be struggling with results.

PHYSICAL SCREEN

16-part movement screen to evaluate your physical abilities and limitations as it pertains to the swing.

SWING ANALYSIS

Video capture of your swing from various angles to identify your characteristics and tendencies.

NUMBERS DON'T LIE.

OUR TESTING PROTOCOLS:

MOVEMENT PATTERNS
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We provide functional training with integrated movement patterns that translate directly to your
angolf swing.
The basis of our physical screen is to assess your limitations with mobility and stability as it pertains to golf swing mechanics.
 
Each of the movement patterns we evaluate translate directly to specific positions and benchmarks required for producing an efficient golf swing.
SWING CHARACTERISTICS
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s. Each of these characteristics are directly correlated with physical limitations.
The swing analysis is designed to identify swing characteristics that may be hindering performance.
 
While correlation does not always equate to causation, based on your movement screen we can define which tendencies are technical issues and/or physical issues.

THE AFTERMATH.

POST ASSESSMENT JOURNEY:

We provide functional training with integrated movement patterns that translate directly to you
Upon completion of your assessment, you will schedule a formal review with your coach in which your results and our recommended plan of action will be discussed. 

FORMAL REVIEW

Review your results and recommendations. Select a program plan and schedule.

EXECUTION

Kickstart your journey to improved health and optimal performance.

REVISIONS

Reassess your abilities. Understand your progress. Fine tune your program and repeat.

Nothing other than comfortable clothing, a 7-iron and a driver.

All assessments are executed at the SwingFit Golf & Fitness Centre (5360 Canotek Rd).

No problem – we will keep your assessment results on file and if you decide to come back to us up to 4-months later, we will use the same results and find the right membership fit for you.

Anything later than 4-months after your initial assessment was conducted will require a reassessment.

No – assessments are an additional cost to both private and group golf lesson options.

Yes – you will have your PDF document to keep.

4-months before we require a reassessment. We reassess all personal coaching members and online performance members at no additional cost every 4-months.

If you decide the SwingFit assessment is not for you, no worries! If for whatever reason you wish not to follow through on your purchase, you have 48 hours, if the lessons have not been fulfilled, to receive a full refund.

Past the 48 hour deadline there will be no refunds issued. 

In the event of injury, you may put your assessment on hold as it never expires and you may rebook at any time.