FITNESS CLASSES

IT'S BETTER WHEN YOUR TOGETHER.

GOLF FITNESS & YOGA

We provide functional training with integrated movement patterns that translate directly to your
angolf swing.
Designed for golfers of all ages and skill level, we provide a variety of golf-specific movement classes that target the most common physical limitations and translate directly to your swing. Our class model has you covered with both drop-in and unlimited access opportunities so grab a friend and join the fun!

ONE COMMUNITY

Come together with like-minded individuals working toward a common goal.

CERTIFIED INSTRUCTORS

Our team of experts are there to push you, correct you and keep you on track.

ONLINE FRIENDLY

Our classes are delivered both in-person and online to meet your needs

MEMBERSHIPS STARTING AT $59/mo.

Enjoy unlimited access to our gym as well as all fitness & yoga classes.
BECOME A MEMBER

PAY AS YOU GO.

SINGLE CLASSES

We provide functional training with integrated movement patterns that translate directly to your
angolf swing.

Join any of our classes on an individual basis. Try them out before committing to a membership. Choose your desired class below and get moving!

We provide functional training with integrated movement patterns that translate directly to your
angolf swing.

View the general class schedule to see when we host our sessions then follow the instructions below toregister.

  • Mondays:  FUNCTIONAL STRENGTH 9:00am | 6:00pm
  • Tuesdays:  SIMPLY STRETCH 12:00pm
  • Wednesdays: FUNCTIONAL STRENGTH 9:00am I 6:00pm
  • Thursdays: MOBILITY & STABILITY 9:00am I 6:00pm | EXPRESS 12:00pm 
  • Fridays: FUNCTIONAL STRENGTH 9:00am
  • Saturdays: MOBILITY & STABILITY 9:00am

*Current schedule and is subject to change. 

  • Tuesdays: 5:00pm
  • Saturdays: 9:00am

*All current golf yoga classes are hosted virtually on zoom.

STEP 1: PICK A CLASS

Review the options below and purchase a single class or become a member for unlimited access!

STEP 2: CONFIRMATION

Once purchased, please check your email for confirmation, reminders or membership set-up.

STEP 3: START MOVING

Once registered, look out for your pre-class reminder emails and prepare to sweat!

FITNESS CLASSES

Click to register for an upcoming fitness class.
REGISTER NOW

GOLF YOGA CLASSES

Click to register for an upcoming golf yoga class.
REGISTER NOW