FITNESS CLASSES

IT'S BETTER WHEN YOUR TOGETHER.

GOLF SPECIFIC FITNESS & YOGA.

We provide functional training with integrated movement patterns that translate directly to your
angolf swing.
Designed for golfers of all ages and skill level, we provide a variety of golf-specific movement classes that target the most common physical limitations and translate directly to your swing. Our class model has you covered with both drop-in and unlimited access opportunities so grab a friend and join the fun!

ONE COMMUNITY

Come together with like-minded individuals working toward a common goal.

CERTIFIED INSTRUCTORS

Our team of experts are there to push you, correct you and keep you on track.

ONLINE FRIENDLY

Our classes are delivered both in-person and online to meet your needs

STEP 1: SELECT YOUR CLASS

Review the options below and purchase a single class or become a member for unlimited access!

STEP 2: CONFIRMATION

Once purchased, please check your email for confirmation, reminders or membership set-up.

STEP 3: START MOVING

Once registered, look out for your pre-class reminder emails and prepare to sweat!

UNLIMITED ACCESS.

BECOME A MEMBER

We provide functional training with integrated movement patterns that translate directly to your
angolf swing.

Become a member today and enjoy unlimited access to our golf fitness & yoga classes. Take care of the most important piece of equipment of them all – your body! 

Memberships auto renew on a monthly basis. You may cancel membership at any time with 30 day notice. 

UNLIMITED CLASSES

FULL MEMBERSHIP
$ 139 PER MONTH (+HST)
  •  

ONLINE CLASSES ONLY

ONLINE MEMBERSHIP
$ 99 PER MONTH (+HST)
  •  

PAY AS YOU GO.

SINGLE CLASSES

We provide functional training with integrated movement patterns that translate directly to your
angolf swing.

Join any of our classes on an individual basis. Try them out before committing to a membership. Choose your desired class below and get moving!

IN-PERSON CLASS

GOLF FITNESS
$ 15
  • WITH: MIA ST-AUBIN

IN-PERSON CLASS

GOLF YOGA
$ 15
  • WITH: JACQUES HEROUX

ONLINE CLASS

GOLF FITNESS
$ 15
  • WITH: MIA ST-AUBIN

ONLINE CLASS

GOLF YOGA
$ 15
  • WITH: MEGAN MCKENZIE

CLASS SCHEDULE:

Click to view the 2022-23 weekly class schedule.