Check out what we have going on and contact us for any questions or to register for an upcoming program or series!


GOLF FITNESS & PERFORMANCE SERIES

The GFPS is a great way to introduce yourself to the world of proper golf conditioning. Learn the many benefits and understand the relationship between the body and swing mechanics. Take away enough information to build your own programs or continue on with the next progression of the series. Bring along your Sunday fore-some and exercise together!



Upcoming Programs:

Location: Plyomax Fitness Centre – 3711 Spratt Road, Gloucester, ON

Dates: January 7 – 30 (Tuesdays & Thursdays @ 11:30am)

Next Program(s): March 10 – April 2 / April 7 – 30 / May 5 – 28


Location: Pine View Golf Course – 1471 Blair Road, Ottawa, ON

Dates: January 6 – 31 (Mondays & Fridays @ 1:00pm)

Next Program(s): March 9 – April 3 / April 6 – May 1 / May 4 – 29


Location: Camelot Golf & Country Club – 906 Quigley Hill Rd, Cumberland, ON

Dates: January 7 – 30 (Tuesdays & Thursdays @ 9:30am)

Next Program(s): March 10 – April 2 / April 7 – 30 / May 5 – 28