ONE GOLF COMMUNITY | ALL THINGS PERFORMANCE

ONE GOLF COMMUNITY.
Like-minded golfers working together with a team of professionals. Providing a sense of community with a focus on improvement.
ALL THINGS PERFORMANCE.
Personal training, golf instruction, group fitness classes, nutrition coaching, therapy and more. All things performance under one umbrella.
MEMBERSHIPS FOR EVERYONE.
For the competitive golfer or the weekend warrior. A holistic approach to improving performance at affordable rates.
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WHY SWINGFIT GOLF ACADEMY?

Golfers are athletes and like other athletes should condition themselves accordingly to enhance physical abilities and optimize performance. The SGA is specifically designed to help golfers identify and reduce their risk of injury, progress through periodized programs and unleash their potential. Prevent. Progress. Perform.

COMMUNITY

Join forces with like-minded golfers to push each other and work collectively toward improved performance.

PERFORMANCE

A solution for golfers of all ages and skill level. Personalized programs that target your major weaknesses and produce sustainable results.

COLLABORATION

A team of industry professionals that constantly communicate with one another to ensure each and every golfer can maximize potential.

ACCESSIBILITY

Personal training, golf instruction, group fitness classes, nutrition coaching, therapy and more. Everything you need under one umbrella.

WHAT WE DO

SGA memberships keep you active and engaged with the game, all year long. As a member of the SGA you will receive access to a wide variety of golf-related services, all of which are designed and executed specific to your individual needs. 

SCREENS & ASSESSMENTS

Our initial and reoccurring assessments include golf-specific movement screens, flexibility tests, functional screens and swing evaluations so that we can identify and target your specific areas of weakness.

PERSONAL TRAINING

Our decorated team of fitness professionals work with you 1-on-1 to help protect, correct and develop your physical limitations identified in the initial body-swing assessment. Re-assessments are conducted periodically to help facilitate progress.

SWING COACHING

As your physical abilities improve, practice technical skills on the range or in the simulator bays and work 1-on-1 with a PGA of Canada Professional for continued improvement.

GROUP FITNESS

Get access to every single class the SGA has to offer. Attend weekly classes that align with your physical limitations to ensue your get the most out of your training and improve your game in the areas that need it most.

NUTRITION COACHING

Our nutrition platform provides you with educational material such as recommended intake routines, nutritious recipes and supplement support to help you optimize the feel you feel and perform both on and off the course.

THERAPY & REMEDIES

As your biomechanics evolve and mobility improves, it's important to provide relief to ares of your body and your game that need more attention to help maintain results.

HOW WE DO IT:

The path to improved performance doesn’t boil down to one specific resource. The most sustainable solution for golf improvement requires a cycle of collaborative support. Our model provides golfers with expertise in the most critical areas of performance both on and off the course. 

An extensive overhaul of your body-swing connection. We evaluate how well you move and how your movement patterns are affecting your mechanics. The four-part assessment features a physical screen, a flexibility test and core assessment as well as a swing screen and analysis of mechanics using visual feedback and technology.

The results from your initial assessment provide us with the information required to develop a personalized program specific to your needs. Our programs are a synergistic combination of corrective exercise, golf instruction and group fitness classes/clinics.

Following your personalized program, our team of certified Golf Fitness Specialists work with you to challenge your body and improve physical limitations by using corrective exercise techniques. All exercise components are executed through personal training sessions and/or our self-driven online platform.

The most critical component. As your body starts to change and physical limitations improve, you will enhance your ability to swing the club more efficiently. Our Golf Professionals work with you to implement your evolving biomechanics through corrective skill training and swing techniques. 

Your initial assessment results and comprehensive program will dictate which group fitness classes and clinics you’ll benefit from the most. Each of our classes target a specific area of the body-swing connection and are designed to help you improve with like-minded individuals. 

The final touch to the golf performance cycle. Recovery is the key to development, yet also the most neglected. Yoga, massage, physiotherapy and more. Our network of registered therapists and certified coaches provide you with the tools to maximize development and optimize performance. 

ONE GOLF COMMUNITY | ALL THINGS PERFORMANCE

A segregated approach to improved performance can be costly!

$ 0 /HR
PERSONAL TRAINING
$ 0 /HR
GOLF LESSONS
$ 0 /MTH
GYM MEMBERSHIP
$ 0 /HR
MASSAGE
$ 0 /HR
PHYSIOTHERAPY

A monthly total could reach well over $1,000 by working with professionals through progressive programs on an individual basis.

The SGA provides golfers with a sustainable solution at affordable rates.

TESTIMONIALS

THE SGA TEAM

We believe in skill set diversity. Our team is comprised of industry professionals who each possess a unique set of educational backgrounds and expertise to ensure our athletes are catered to from every angle of performance.

GOLF FITNESS SPECIALISTS

Team of golf fitness specialists certified by some of the world's leading golf performance and functional movement institutions.

CPGA PROFESSIONALS

Experienced golfers with professional designations that help you overcome your barriers to optimal performance.

CERTIFIED INSTRUCTORS

Group fitness and yoga instructors with years of experience coaching golfers through corrective exercise techniques in a group setting.

LICENSED THERAPISTS

Massage, Physiotherapy and more. Our team of registered & licensed therapists are dedicated to providing relief to areas of your body that need it the most.

HOLISTIC LIFESTYLE COACHES

Your lifestyle and habits away from the golf course have a big impact on your level of performance. Our holistic lifestyle coaches help you feel your best so you can play your best.

REGISTERED NUTRITIONISTS

Providing you with knowledge and recommendations to help optimize your performance and general well-being.

JOIN THE SGA COMMUNITY!

Fill out your information below to join the SGA community for exclusive content and special offers and receive a welcome package to kickstart your journey.

FREE TITLEIST PERFORMANCE INSTITUTE ASSESSMENT

FREE GOLF FITNESS E-GUIDE

FREE (1) MONTH TRIAL MEMBERSHIP

A SOLUTION FOR EVERYONE:

MEMBERSHIP OPTIONS:

Whether you’re a serious golfer looking to gain an advantage or a weekend warrior trying to improve general health and performance, we have a plan to suit your needs.

At the core of every membership there is enough support to truly improve performance. Each membership tier includes the following with additional services included as you work your way up the membership ladder.

CORE MEMBERSHIP INCLUSIONS:

Up to (8) total sessions every month. You and your trainer will spend 30 minutes every session working through the most intense and critical routines within your corrective exercise program to ensure you’re keeping good form and working out correctly. Our trainers make notes after every session to keep the other coaches up to speed on your progress and which areas need the most attention.

Up to (8) lessons with a PGA of Canada Professional every month. These 30-minute sessions are used to address your swing characteristics identified in the initial assessment that are impacting performance. The work with your personal trainer will address the physical limitations causing these issues and your lessons with the golf professional will work on implementing technical change that will last. 

Unlimited access to all SGA fitness classes and clinics. Not just your average group fitness class, our classes are designed with purpose and intent. Based on your initial assessment, we can recommend the most beneficial classes for your specific needs. Whether it’s core control, mobility, lower body or upper body dissociation, we have classes that address all physical limitations so you can exercise with purpose. We provide unlimited access so each and every SGA member can achieve their full potential.

As an SGA member you will receive preferred rates on all ad-hoc training services, SGA events as well as various therapy and recovery practices through our extensive network of industry professionals. If an upgrade in membership doesn’t make sense, but you’re looking for additional support, we have you covered. 

AMATEUR

Basic Membership
INCLUSIONS:
  • Initial Assessment
  • Core Membership Inclusions*
  • Personalized Online Program
  • Nutrition Coaching
  • (4) Rounds of Golf / Month
  • (1) Therapy Session / Month

PROFESSIONAL

Premium Membership
INCLUSIONS:
  • Initial Assessment
  • Core Membership Inclusions*
  • Personalized Online Program
  • Nutrition Coaching
  • (4) Rounds of Golf / Month
  • (1) Therapy Session / Month

HALL OF FAME

Elite Membership
INCLUSIONS:
  • Initial Assessment
  • Core Membership Inclusions*
  • Personalized Online Program
  • Nutrition Coaching
  • (4) Rounds of Golf / Month
  • (1) Therapy Session / Month
Best Value

STARTER MEMBERSHIPS:

We understand that our core membership options aren’t for everyone. Whether you’re a golf enthusiast who travels a lot, has a busy schedule or is simply not quite ready to jump into a more comprehensive membership, we have a solution to suit your needs.

PERSONALIZED ONLINE MEMBERSHIP:

  • Initial assessment
  • Monthly re-assessment / Program revisions
  • Personalized online program delivered via mobile app and web
  • Exercise routines and virtual golf instruction
  • Unlimited online support
  • New member welcome gift

CLASS-ONLY MEMBERSHIP:

  • Initial assessment + personalized class program schedule
  • Unlimited access to all SGA classes and clinics
  • New member welcome gift

GENERIC ONLINE MEMBERSHIP:

  • Generic online program delivered via mobile app and web
  • Weekly workouts and swing instruction features
  • New member welcome gift

MEMBERSHIPS STARTING AT $89.00/MONTH

LOOKING TO GET STARTED?

Fill out your information below to join the SGA community for an initial consultation, exclusive content and special offers and receive a welcome package to kickstart your journey.

FREE TITLEIST PERFORMANCE INSTITUTE ASSESSMENT

FREE GOLF FITNESS E-GUIDE

FREE (1) MONTH TRIAL MEMBERSHIP

OUR HEADQUARTERS

CONTACT US