SWINGFIT

Receive a TPI physical screen and swing analysis from our team of certified experts and allow us to educate you on the correlation between your physical limitations and swing tendencies. We’ll then use this data to build you a self-driven personalized corrective exercise and golf practice program designed to target your limitations and tendencies and help you unleash your true potential.

Receive unlimited access to all SwingFit golf fitness & yoga classes. Classes are offered daily at times that cater to all demographics and are delivered as both in-person and online formats. No equipment? No problem. We build our classes using body-weight techniques that are sure to make you sweat and deliver positive results.

(4) x 30-minute private coaching sessions per month. Based on our recommendations, receive a mix of both personal training and golf lessons every month to keep your performance on track, or use the sessions as you please based on your own preferences and desires.

1-on-1 golf instruction with a PGA of Canada Professional. Your coach will work along your side to keep your game on track and address any new issues that may arise. Executed outdoors and/or indoors on virtual simulators at the instructors discretion or depending on the time of year.

1-on-1 personal training with a certified Golf Performance Specialist. Your coach will work along your side to ensure your physical needs are being met in a progressive manner and to revise your personalized programming along the way. 

Delivered via mobile app and desktop platforms, you will receive a self-driven personalized exercise program designed to target your physical limitations. We customize your program to fit with your schedule preferences including frequency of routines, duration of routines as well as specific days of the week you’d like to exercise. Programs are revised on an as-needed basis and compliance rates are monitored by your personal trainer to hold you accountable.

Delivered via mobile app and desktop platforms, you will receive a self-driven golf practice program designed to target your tendencies using carefully constructed and progressive drills. We customize your program to fit with your schedule preferences including frequency of sessions, duration of sessions as well as specific days of the week you’d like to practice. Programs are revised as-needed based on progression.

Perhaps the most important aspect of golf performance, work 1-on-1 with a registered Mental Performance Coach. Use these 30-minute sessions as needed to address any issues or concerns you have between the ears when it comes to your golf performance. 

Redeem your 60-minute simulator sessions any time you’d like. Data and analytics are crucial for understanding your swing tendencies and to receive visual feedback on how your swing and overall performance has evolved. Use the sessions to practice, play a round, or bring a friend for some fun indoors. Simulators are located at our main location, the Richcraft Sensplex (813 Shefford Rd).